Tag Archives: butternut squash

livin’ la vida loca + [lowerlegworkout]

2 Dec

Things are definitely a bit crazy over here. Life is currently a balancing act of work, studying and trying to have a tiny bit of fun on the side. I keep telling myself that this craziness will die down soon enough and my life will eventually return to a steady routine– just the way I like it. But for now, shit is cray.

Something I’ve tried to maintain throughout this craziness is my daily fitness routine… which let’s be honest isn’t too difficult when you work at a gym :). I’m definitely loving the little perks of being a personal trainer like wearing yoga pants all day and getting to workout in my downtime.

 

This morning I decided to give myself a bit of extra time at the gym before taking my favorite zumba class and squeeze in some strength training. My shoulder has been acting up since taking a yoga class earlier this week, so I decided to focus on lower body instead

legsworkout

lots and lots of squats. I didn’t want to completely destroy my legs before zumba, but I definitely felt the burn.

I’ve noticed that more often than not I’m the only female surrounded by a bunch of intense men in the free weights section of the gym. Come on, ladies! let’s step it up!

 

 

Slowly I’m starting to clean my apartment and stock my fridge with fresh and delicious food. I might’ve convinced myself today that lugging heavy bags of groceries from Whole Foods counts as an upper body workout.

Trying to eat healthy and cook at home can sometimes be tricky in the city– getting delivery is incredibly easy and convenient compared to dealing with my itty bitty kitchen, and on top of that the boy was here all weekend which means we wanna go to our favorite restaurants in the area.

For dinner tonight I attempted to make a new dish inspired by one of my favorite bloggers, Julie.

In a skillet a I cooked 1 apple with some butternut squash (pre-cut thanks to Whole Foods, yay for being lazy!) and apple chicken sausage in olive oil. Besides a minor mishap with the knife that left me with a bloody ring finger (I was more concerned about my manicure getting ruined than the fact that I sliced my finger pretty badly….) it was a delicious and easy dinner.

applechickenskillet

side note: when buying chicken sausage make sure to read the packaging if you don’t eat pork! some brands use pork casing, even with chicken sausage.

After this picture was taken I added a bit of honey and cinnamon which might not sound like it would taste good with chicken… but I promise you it does! See, I can still make healthy meals in my itty bitty kitchen… even if it means risking my ring finger’s life.

Hope you all had a good weekend. While I’m sad the weekend ending means my boyfriend has to head back home, I’m actually pretty excited to head back to work tomorrow. Let the work and studying craziness continue…..